Complete Programs
Think of my programs as your personal blueprint to help you feel and move better! They include complete and exclusive practices designed to suit your needs, with calendars telling you when to do which class, and special guidance to track your progress. No matter what you’ve been living with, I’ve got your back.
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Hips & Lower Back Renewal - $99
A monthlong yoga program for happy hips and a liberated lower back
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The Chronic Pain Game Plan (Yoga for Fibromyalgia & Chronic Pain) - $89
28-Day Exclusive Yoga Series & Yoga Pose eBook to help relieve chronic pain - Feel better, live better.
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The Yin Yoga Selection - $89
Library of Exclusive Deep Stretch Practices for Whatever Ails You (Classes between 30-60 minutes)
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From 5 to 20 (& Beyond!) - $89
4-week Unique Yoga Program to begin your total transformation with just 5 minutes a day and build all the way up to 20!
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Yoga for Hip Pain & Bursitis - $89
4-Week Program for Complete Hip Pain Relief - Strengthen and stretch your way to a pain-free life!
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Serenity & Calm - $89
4-Week Program to Help you Escape Stress and Anxiety: Embark on a transformative journey that takes just a few minutes a day.
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Yoga for Seniors & Limited Mobility - $89
8-Part Exclusive Yoga & Meditation Program to help you feel better while respecting your body and mind
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Chakra Balancing Guide - $30
Balance Your Chakras, Heal Your Life: the Complete 3-Part Guide
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