Weeklong Challenge

Welcome to your 7-day yoga challenge!

We begin Monday, August 22nd and go through Sunday, August 28th.

Click the first button below to be taken to the calendar, which links directly to each day’s practice. Simply click on the day you want and it will take you there! (Each day in the calendar is a separate link.) You’re welcome to bookmark this page to come back to each day, or you can download or print the calendar for your own use.

If you prefer, you can also click the second button below to be taken to the challenge playlist, where all 7 practices are listed in the order in which they appear in the challenge.

I’ll meet you on the mat!