Move Better.
Feel Better.
Bite-sized Yoga to Soothe
Your Body and Mind.
Does This Sound Like You?
You’re sick and tired of dealing with pain and tension.
You want to move your body the way YOU want it to.
You want to find the right stretches and exercises to feel better.
You don’t have hours a day to spend doing them.
I felt the same way. I know what it’s like.
How long are you going to go on feeling like this?
Let me teach you how to finally feel better.
Meet Joëlle
I’m a yoga and movement teacher who specializes in simple solutions for pain management and just generally feeling better, inspired by my own experience living with fibromyalgia and other frustrating conditions.
After trying everything (you name it, I tried it!) to help relieve and release my own body, I can confidently say that what made the difference for me - and one of the best things we can all do for our bodies and minds - was gentle, regular exercise.
And the best part is, just a few minutes a day can really make all the difference. I’d love to help you discover how good YOU can feel…meet me on the mat and let’s get started!
The Move With Ease Studio
My online studio is designed to support you in your personal wellness journey, whether that's living pain-free, becoming stronger or more flexible, or calming your mind. You’ll find hundreds of yoga and movement classes, ranging from 5 to 60 minutes, and I add new exclusive practices regularly!
My Offerings
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Complete Programs
Looking for a step-by-step guide to help you feel and move better? My programs have got you covered. Follow along as we practice together to get you just what your body needs.
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In-Depth Workshops
Want to better understand YOUR body and what it needs? There’s a workshop for that! Dive deep to learn the anatomical clues your body is giving you and fast-track your own progress.
Testimonials
Let’s Be Friends!
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