Move Better.
Feel Better.

Bite-sized Yoga to Soothe

Your Body and Mind.

Does This Sound Like You?

  • You’re sick and tired of dealing with pain and tension.

  • You want to move your body the way YOU want it to.

  • You want to find the right stretches and exercises to feel better.

  • You don’t have hours a day to spend doing them.

I felt the same way. I know what it’s like.

How long are you going to go on feeling like this?

Let me teach you how to finally feel better.

Joelle sitting on a windowsill in white pants and shirt. Smiling at the camera.

Meet Joëlle

I’m a yoga and movement teacher who specializes in simple solutions for pain management and just generally feeling better, inspired by my own experience living with fibromyalgia and other frustrating conditions.

After trying everything (you name it, I tried it!) to help relieve and release my own body, I can confidently say that what made the difference for me - and one of the best things we can all do for our bodies and minds - was gentle, regular exercise.

And the best part is, just a few minutes a day can really make all the difference. I’d love to help you discover how good YOU can feel…meet me on the mat and let’s get started!

My Offerings

  • Joelle on her mat in a twisted low lunge pose

    Complete Programs

    Looking for a step-by-step guide to help you feel and move better? My programs have got you covered. Follow along as we practice together to get you just what your body needs.

    EXPLORE PROGRAMS
  • Joelle kneeling on her mat with arms stretched overhead and leaning to the right,

    In-Depth Workshops

    Want to better understand YOUR body and what it needs? There’s a workshop for that! Dive deep to learn the anatomical clues your body is giving you and fast-track your own progress.

    WORKSHOP DETAILS

Testimonials

  • "Your videos have helped me finally get rid of the pain in my legs. I am truly grateful. I love how you often teach some new stretches I haven’t done before. I always feel so good after doing your yoga practices."

    • Evelyn Stanton

  • "I've been practicing yoga for 25 years. I've learned more from Joelle about the connections within my body than I have from any other teacher. Her approach is unique and effective."

    • Kim C.

  • "Your soothing voice has helped me not only break into trying Yoga, but truly enjoy it. It's like doing it with your best friend, your grace and kindness shines through. Your thoughtfulness is felt every moment!"

    • Angel A.

  • "Developing a daily yoga practice using your teaching has been instrumental in my gradual and successful recovery from injury and mental health challenges. I now look forward to my morning practice with you every day!"

    • Rusty Knorr

Let’s Be Friends!

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Join the 120K+ members of the community to start moving and feeling better!