The Yin Yoga Selection

Collection of Exclusive Deep Stretch Practices to Help You Feel Better in Body and Mind

Have you ever said or thought any of the following phrases?

  • "I'm so stiff all the time...everything hurts."

  • "If only I weren’t so stressed out."

  • "I'm just so TIRED...I struggle to wake up in the morning, but then when night comes, I also struggle to fall asleep"

What if there were a gentle and accessible way for you to relieve pain and stiffness, improve your flexibility, and rebalance your stress levels and energy all at the same time?

Allow me to introduce you to the life-changing practice of Yin Yoga.

What is Yin Yoga?

Yin yoga is a soothing practice that involves deep stretches and longer holds than other forms of yoga, allowing us time to not only receive additional physical benefits from the stretches, such as pain relief and additional flexibility, but also to calm our stress-ridden minds as well.

Chances are that if you are feeling stressed or under pressure, there is a surplus of Yang energy in your body - something most of us have in this modern-day world!

But with yin yoga, we bring in additional balance and Yin energy through simple, calming stretches that can be adapted for all levels to benefit and honor yourself wherever you are and no matter how you feel.

What is The Yin Yoga Selection?

Quite simply, the yin yoga selection includes a library of 10 special yin yoga classes for whatever ails you to help you feel better. Each of these classes is between 30-60 minutes, and you won’t find any of them on YouTube or anywhere else.

All of these exclusive practices will work on improving your flexibility and calming your mind, but each one also has its own special focus. These include:

30-Minute Classes

  • Morning Yin Yoga to Wake Up the Body and Mind

  • Evening Yin Yoga to Prepare for Better Sleep

  • Full Body Yin Yoga with Minimal Cues

    45-Minute Classes

  • 45-minute Yin Yoga for Flexibility

  • 45-minute Yin Yoga for Stress Relief

  • 45-minute Yin Yoga for Gratitude

    60-Minute Classes

  • 60-minute Yin Yoga for the Upper Body

  • 60-minute Yin Yoga for the Lower Body

  • 60-minute Yin Yoga for the Hips and Lower Back

  • 60-minute Yin Yoga for the Entire Spine

Join now to receive lifetime access to the entire library of exclusive yin yoga practices!

(This includes access to all future classes added to the library!)

Feedback From My Yin Yoga Students:

  • "I discovered yin yoga with you Joelle and I feel liberated from so much tension every time I practice. My body is getting more flexible and I feel lighter. My mind is also feeling more open."- Ellie N.

    • Ellie N.

  • "It's such a pleasure practicing yin yoga with you. It's helping so much with my chronic pain."

    • Gaya M.

  • "At 63, I have never been so flexible in my life. I am so proud of myself, and I think it's mostly your yin yoga that has helped me with this."

    • Annie G.

  • "You have a wonderful way of weaving your brand of repairative yoga into the exercises in such a delightful yin way that I look forward to meeting you on the mat daily since I discovered you a couple of months ago! You are one of the best yoga teachers I have encountered in my life."

    • Song B.