All Programs
Here you’ll find all my exclusive programs
and in-depth workshops to help you feel and move better!
All Programs
Here you’ll find all my exclusive programs and in-depth workshops to help you move and feel better!
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Yoga for Hip Pain & Bursitis
4-Week Program for Complete Hip Pain Relief - Strengthen and stretch your way to a pain-free life!
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Yoga for Fibromyalgia & Chronic Pain
7-Day Exclusive Yoga Series & Yoga Pose eBook - the program to help YOU live better in just 7 days
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Yoga for Seniors & Limited Mobility
8-Part Exclusive Yoga & Meditation Program to help you feel better while respecting your body and mind
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Healthy Hips at Last Workshop
Exclusive 90-minute yoga and movement experience to get to know YOUR individual hips and what they really need to feel their best!
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The Secrets of Your Lower Back Workshop
Exclusive 90-minute yoga and movement experience to relieve your lower back and get it healthier than ever before!
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Feel Better in Body & Mind Workshop
Complete 2-hour yoga and meditation workshop to help you gain a better understanding of yourself and live life to the fullest!
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Chakra Balancing Guide
Balance Your Chakras, Heal Your Life: the Complete 3-Part Guide
Other Resources I Recommend
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My Favorite Yoga Props
Need a new yoga mat? Want a set of yoga blocks? Check out my Amazon storefront page to see what I use and recommend.
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Learn Arm Balances & Inversions
Always wanted to learn a crow pose, or maybe you’ve dreamed of mastering headstand? Here’s the 8-week program I use and LOVE to further my own practice!